The Workout Kid, 10-year old CJ Senter, with CNN's TJ Holmes showing him how to stay fit.

*September is Childhood Obesity Awareness month and there is at least one young man fighting to be fit and helping fellow children everywhere do the same.

He admitted that young people just sit in the house and “watch TV and play video games”, so he is showing them how to make fitness fun.  Kids should listen to a kid, right?

Well, at least the lil’ ladies will.  He already has muscles. (more…)