*If you have any black women in your life, you know all about how severe their menstrual cycle can be.
Unfortunately, the cause of this immense discomfort is uterine fibroids.
Doctors have long been perplexed about the origin of black women’s predisposition to fibroids.
Studies have shown that the noncancerous growths, can be traced to “genetic alterations, hormones and even hair relaxers.”
But researchers at the Slone Epidemiology Center (SEC) at Boston University have also discovered “child abuse” is a factor. (more…)
How black women can avoid fibroids and Ovary Cyst
1. Do not go to a University Hospital where they do Research. You dont want to be a guinea pig.
2. Find a gynecologist with a good bedside manner that shows respects towards you and does not seem to see as a black patient or treat you as such.
3. Be serious with your doctor but try to make a relationship were they take you serious and bond with you.
4. Eat organic as much as possible. Avoid cheese at all cost. And if you must only eat dairy on occasions and make sure it is low fat preferred.
5. Eat more fruits and vegatable versus eating foods containing soy, and other processed ingredients. Dairy and soy is nothing but estrogen. Black people are intolerant to dairy unlike other races that can tolerate it. Black people do not have the lactose abilities.
6. Leave estrogen hair products alone. Do not use paraben skin and hair products.
7. Avoid bpa in bottles and soup cans and all can food products.
8. Check your water supply and try to drink natual or pure water if possible.
9. Stay within a healthy bmi.