fysiek-herstel-tijdens-slaap91_xl

*Wow! It seems science of the brain has come up with the perfect song to calm us down. Those of us who suffer from anxiety, that is.

I didn’t always know exactly what anxiety was. Until I realized I have it. At least sometimes. In a nutshell, it’s when you are always on edge. In my case, thinking you should be doing something more. Better. Now. But since there is only one me, and being a woman, I multitask ALL the time, I still can’t possibly do all the things my mind stimulates me to do.

The dictionary says it’s a feeling of nervousness, worry and unease. I suppose that’s true too.  Anyway, now there may be a cure; especially if you’re like me, and don’t like to take meds for everything.

Sorry pharmacists. Actually, no I’m not!

Listen to ‘Weightless’ at EURThisNthat.