May 24, 2013

African American Women Should Become ‘Ayurveda’ Goddesses for the Health of Our Community

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*The 5000 year old, ancient art of Ayurveda in India is the natural science of balance. Indian medicine’s long history makes it one of the oldest catalogued systems of medicine in the world.  In fact, Greek and Chinese medicine are both based upon ancient Ayurvedic arts. The earliest concepts of Ayurveda are documented in the [...]




Historical African American Cuisine Expands Thanksgiving Menu

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*Yes! Thanksgiving is here and it’s time to get your grub on! Folks are knee deep in macaroni noodles, cheeses, eggs, sweet potatoes, collard greens, cornbread, various fowl, pork dishes and a mysterious list of ingredients for various stuffings gleaned from grandma’s recipes.  Which leads us to our next issue. What are you putting on your [...]