May 23, 2013

Fantasia Talks About Losing Weight After the Baby

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*Singer Fantasia has lived her life in the public eye in and out. We’ve seen her come from rags to riches, gain the fame, share her opinion, get into some Jerry Springer-like love triangle and break down. She’s on her way back to the top, though. Part of her transformation has not only been mental [...]




Jokey Joke: YouTube Hodge Twins Give ‘Eating Tips for the Ladies’ (Video)

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*Fitness videos come in every form under the sun these days. The experts have advice, equipment, and workouts to sell, but you haven’t seen the fitness tips delivered quite like this before…and they’re free. The Hodge Twins have a YouTube channel where they use their fit bodies and sexy looks at the camera to reel [...]




The Game Working on the Perfect Body

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*The Game is not playing around this year. He decided to go after a body of steel and dammit, he’s going to get it. After just 30 days of his 60-day of intense training program, he’s looking leaner than ever. The rapper vowed to get the body of his dreams by Valentine’s Day and what [...]




Dr. Levi Offers Preventive Medicine Before the Holidays

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*According to Dr. D. Levi Harrison, when it comes to your health: “An ounce of prevention really is worth a pound of cure.” The Los Angeles, California-based orthopedic surgeon says that the old adage is more relevant than ever during the holiday season. “We know that many times common illnesses that plague our community such [...]




50 Cent Will Release His Fitness Tips by Christmas

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*50 Cent just keeps ‘em coming with something new, something innovative, something creative. The rapper/entrepreneur is getting ready to publish his fitness tips in a new book, “Formula 50: A 6-Week Total Body Transformation Plan.” Yes, you too can have a 50 body, but you’ll have to wait until Christmas to get those tips and [...]




50 Cent to Release a Fitness Book in December

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*Rapper 50 Cent is prepping to share his fitness tips in a new exercise book. [SUBSCRIBE TO EURWEB's RSS FEED] The artist has a deal with publishing house Penguin Group USA to release “Formula 50: A 6-Week Total Body Transformation Plan,” which is scheduled to hit stores around Christmas. He hopes the training guide will [...]




Essence Presents: 30 of our Favorite Black Muscle Men

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*Essence Magazine recently compiled a list of 30 of its hottest, most favorite black muscle men. The first man on the list is actor Idris Elba, whose picture above makes the ladies all hot and sweaty. Check out an excerpt about this picture and click on the link below to view the rest of the [...]




Chaka Khan Says her 2011 Diabetes Diagnosis Inspired Diet

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*Chaka Khan said her recent health kick – which has so far resulted in a 60 pound weight loss – was her immediate response to discovering that she suffers from diabetes. [SUBSCRIBE TO EURWEB's RSS FEED] The R&B legend, 59, was diagnosed with the blood sugar condition last year. She said the condition, and winning [...]




Chilli Shows Moms How to Be Fit and Sexy, Even at 40-something

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*Chilli is hot and everyone knows it. The TLC group member dawns the cover of the May/June issue of FitFigures Magazine with double cover stories. The singer who is a fitness nut, has a great body and makes 40-something look delectable. She tells readers it’s all about a serious routine of good healthy eating and [...]




Jokey Joke: Michelle Obama Beats Up on Jimmy Fallon in Fitness Challenge (Video)

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*Jimmy Fallon has outdone himself this time. He actually thought he could challenge the First Lady to a fitness challenge? Haven’t you seen her biceps Fallon?! She took his challenge and whooped him like he stole something. How great is that? Michelle Obama said herself that she was willing to make a fool of herself [...]




The Journal of Steffanie Rivers: Crossing It Off the Bucket List

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*Most people have a bucket list. You know; a list of goals they want to accomplish before they kick the bucket. A majority of Americans are challenged by obesity and all the health issues that come with it. That’s why, for millions of people, their bucket lists include a vow to achieve at least one [...]




Quincy Jones III (QD3) Promotes Health and Fitness for Hip Hop Generation

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*Forty-time platinum, multi-Grammy and Emmy Award winning producer, and digital guru Quincy Jones III (QD3) has turned his attention to a new creative pursuit: the creation of a health and fitness culture born from the urban and hip-hop community’s love and respect for the music, movement, and entertainment that defines us. QD3 recently caught up [...]




50 Cent to Release Fitness Book in 2013

50 Cent attends the World Premiere of "Immortals" at Nokia Theatre, L.A Live, Los Angeles (Nov. 7, 2011)

*50 Cent is deepening his literary endeavors with a new book all about teaching folks how to get and stay fit. Titled “Formula 50: A 6-Week Total Body Transformation Plan,” the book will tout metabolic resistance training as the key to getting in shape. It will also include a nutrition guide. The buff hip hop [...]




Jill Scott Flaunts Slimmed Down Figure on Ebony Cover

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*Jill Scott is “in a good place” after losing more than 50 lbs., she tells Ebony Magazine. The Grammy winner and mother to 2-year-old Jett shows off her new slimmer figure on the magazine’s June cover. Ebony contributor Dream Hampton sits down with Scott, who opens up about the knock-down, drag-out battle with her former fiancé, [...]




Shaun T Asks: Are You Insane Enough To Be Fit?

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*If you stay up late enough you will see some of the craziest exercise phenomenons ever. The Ab Roller, the Ab Crunch and, least we forget, the giggle-inducing naughtiness of every Shake  Weight workout. But there are so many overweight Americans that every home fitness enterprise that is created seems to be an instant success. [...]