Singer “50 Cent” Curtis James Jackson arrives at the premiere of Open Road Films’ ‘End of Watch’ at Regal Cinemas L.A. Live on September 17, 2012 in Los Angeles
*Rapper 50 Cent is prepping to share his fitness tips in a new exercise book.
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The artist has a deal with publishing house Penguin Group USA to release “Formula 50: A 6-Week Total Body Transformation Plan,” which is scheduled to hit stores around Christmas.
He hopes the training guide will inspire fans to get serious about their health.
“I had a strong desire to write this book because it is very important to me to help people make positive changes and take charge of their overall health,” 50 states. “Formula 50 is a radical six week mind-body transformation plan geared to help readers develop mental toughness to achieve optimum results while offering a nutrition component.”
50 Cent attends the World Premiere of "Immortals" at Nokia Theatre, L.A Live, Los Angeles (Nov. 7, 2011)
*50 Cent is deepening his literary endeavors with a new book all about teaching folks how to get and stay fit.
Titled “Formula 50: A 6-Week Total Body Transformation Plan,” the book will tout metabolic resistance training as the key to getting in shape. It will also include a nutrition guide.
The buff hip hop star says he wants to help people “make positive changes and take charge of their overall health.”
“Formula 50,” due in January 2013 by Avery Books, will be the latest credit for 50 Cent as an author. He recently released the teen novel “Playground” and also wrote “Pieces to Weight, The 50th Law.”
The rapper’s latest book will be co-written by Jeff O’Connell, editor-in-chief of Bodybuilding.com.