Tag Archives: glenn ellis

  • Glenn’s Strategies for Well-Being: Holiday Carbs

    Nov 14, 13 by EurPublisher Leave a comment


    *The holiday party season is here, and even more than parties at other times, it tends to be a real carb-fest! Cookies, candy, desserts, and holiday breads are added to the usual array of crackers, chips, and rolls. Before you eat your way into a carb-induced stupor, take some time to think ahead to avoid […]

  • Glenn’s Strategies for Well-Being: Stress and your Health

    Nov 6, 13 by EurPublisher Leave a comment


    *Many people are aware of the alarming number of folks who are suffering with a wide range of what are now considered common health problems. High blood pressure; acid reflux; diabetes; ulcers; arthritis; obesity; asthma; and many others make up the list. It is a common belief that these are conditions expected at some point […]

  • Glenn’s Strategies for Well-Being: MUCUS

    Oct 30, 13 by EurPublisher Leave a comment


    *I have written on a plethora of such issues: urine; blood; bowel health; colons; infections; vomit; constipation; diarrhea; and even skin sores. All of these are areas that for the most part, “no man has gone before.” Amazingly, all of these topics (as “gross” as they are) relate to bodily functions, which all speak to […]

  • Glenn’s Strategies for Well-Being: Smoking

    Oct 17, 13 by EurPublisher Leave a comment


    *A recent article on smoking revealed that the poor smoke to manage high levels of stress and depression. Among other things pointed out in the piece was the implications for smokers (many of them looking to benefit from health insurance under Obama Care),as they find out that an insurance policy might be so “Affordable” for […]

  • Glenn’s Strategies for Well-Being: Strokes and your Health

    Oct 10, 13 by EurPublisher Leave a comment


    *A stroke is serious – just like a heart attack. Yet, we don’t know as much about it enough as we should. Each year in the United States, there are approximately 795,000 strokes. Five hundred thousand of these strokes are first occurrences, while the rest are repeat strokes. Stroke is the fourth leading cause of […]

  • Glenn’s Strategies for Well-Being: Your Pancreas

    Oct 3, 13 by EurPublisher Leave a comment


    *The pancreas is a gland that lies crosswise deep in the abdomen between the stomach and the spine. The pancreas serves two purposes – Endocrine and Exocrine functions: The endocrine function allows for the production of insulin, which is imperative for the metabolism and regulation of blood glucose (the thing that keeps you from being diabetic). The […]